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Researchers to Investigate Whether More Sleep Can Help Depressed TeensDepression in teens could be reduced, say researchers, by something simple, yet often lacking: a good night's sleep. Teenagers should be getting about nine hours of sleep per night, according to experts, but few do. In fact, the average teen only gets about seven hours of sleep per night. Whi... |
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National Survivors of Suicide DayOn Saturday, November 21, 2009, the American Foundation for Suicide Prevention (AFSP) will be sponsoring its 11th annual National Survivors of Suicide Day. This event, designed to reach out to those who have lost a loved one to suicide, offers participants a chance to connect with other survivor... |
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Women More Likely to Be Depressed After StrokeWomen are at somewhat greater risk of suffering from depression following a stroke than are men, according to a new review of the existing medical literature. Brittany Poynter and colleagues from the University of Toronto examined 56 studies related to stroke and depression, consisting of more t... |
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Americans Don't Believe They Know Much About Depression, Says SurveyIn a survey conducted by Harris Interactive on behalf of the National Alliance on Mental Illness (NAMI), respondents reported that they do not believe the know much about depression. They are, however, very aware of the risks of not getting treated. The survey included responses from members of... |
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Depressed and Pregnant? You May Need a Flu ShotAccording to Ohio State researchers, pregnant women who are depressed may be more prone to severe flu symptoms if they catch the seasonal flu. The researchers based their conclusions upon 22 pregnant women who had received a seasonal flu shot. Those with significant depression symptoms had a ... |
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Before You Buy a Light BoxThere are many products on the market that claim to help Seasonal Affective Disorder (SAD), but not all meet the recommended requirements. These are the requirements recommended by the Center for Environmental Therapeutics (CET) for effective light box therapy. Make sure that any unit you purchas... |
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