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08 Nov

What the Large Food Companies Don't Want You to Know

The great documentary "Food, Inc." is out on DVD, and I highly recommend it. One of the big revelvations is how hidden much of the process of producing our food is. The filmmaker, Robert Kenner has said in an interview that he spent more in legal fees doing this movie than his past 1...

Bury About.co...rb Diets 3 days ago

Quick Low-Carb Breakfasts

Do you remember the days when you could grab a bagel, or dump some cereal in a bowl and then be out the door? Protein tends to involve...well, cooking. But a low-carb breakfast does not have to be a drawn-out affair. I have assembled a bunch of tips to quickly send you on your way in the morning ...

Bury About.co...rb Diets 4 days ago

Of Mice and Media

Think about the health-related stories you've seen in the media recently, particularly ones related to diet. How much helpful information have you been given? How much education about science and how it works? If you pay attention to such things, as I do, most of what you've seen probably has ...


It’s Pumpkin Time!

Pumpkin is one of those vegetables that is almost emblematic of fall - it makes us think of harvest, of holidays, of frost, of lengthening nights and the oncoming winter. Pumpkin is one of the winter squash family with the least carbohydrate, plus it's chock full of vitamins, minerals, fiber,...

Bury About.co...rb Diets October 29

Tell Your Low-Carb Story!

Often in blog comments or on the Forum, people tell us of the great changes they have experienced from reducing carbohydrate in their diets. People talk about weight loss, blood sugar control, and other health benefits from low-carb eating. I'm really happy to announce that I have a new tool ...

Bury About.co...rb Diets October 26

Free Grilled Chicken at KFC

Tomorrow, Monday, October 26, 2009, KFC (Kentucky Fried Chicken) is offering a promotion of free grilled chicken. No coupon required - just show up and ask! I personally have no tried this product, as it is not wheat-free, but I know many people like it. For more about the grilled chicken and...


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