Keegy United States - About.com Low Fat Cooking: Pumpkin Bread Pudding

Pumpkin Bread Pudding

Here's a great seasonal pumpkin bread pudding that will fill your kitchen with a wonderful aroma. We like ours with raisins, but feel free to use dried cranberries. One of our favorite ways of eating this pudding is with a drizzle of good-quality maple syrup, which is why this dessert would also ...

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About.co... Cooking — 16 hours ago

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Healthy Pumpkin Smoothie

Chicken soup may be for the soul, but this ice cold pumpkin smoothie is for my sore throat. Instead of my usual coffee, I hankered after a cold drink that would slide down slowly yet easily and that would also pack a nutritional punch. Normally I'd throw a banana, some yogurt and some fresh or fr...

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About.co... Cooking — 4 days ago

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Middle Eastern Chicken

Here's a very easy baked chicken dish that requires no added fat. There's plenty of flavor, thanks to the Middle-Eastern-style spices, which add a slight sweetness to the dish. Enjoy this low-fat Middle Eastern Chicken with some whole-grain couscous, rice, or even some creamy polenta. Middle Eas...

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About.co... Cooking — November 01

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Six Low-Fat, Low-Calorie Soups

In general, soup ought to be a wonderful way to improve your nutrition, but many soups are high in fat and calories, and very high in sodium. While there are some good alternatives at the grocery store, you can make flavorful, healthy soups at home, without all the additives of the store-bought v...

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About.co... Cooking — October 28

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Quick and Easy Pumpkin Pudding

Enjoy a quick and easy seasonal dessert by stirring canned pumpkin purée, along with cinnamon, ginger and nutmeg, into some instant pudding and pie mix. I like to do this with butterscotch-flavored pudding, but vanilla pudding works just as well. Remember to use nonfat milk to keep this de...

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About.co... Cooking — October 26

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Enjoy a Low Fat Halloween

What's more frightening than the goblins and grim reapers that show up on your doorstep at Halloween? The fat and sugar content of all that candy. Now I don't want to be a party pooper here. I want to enjoy Halloween and enter into the spirit of things as much as the next person. And my kids woul...

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About.co... Cooking — October 21