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Coping with the Stress of the Holiday SeasonStress and the holidays often go hand-in-hand. This may be especially true if you have PTSD. Holidays are usually a time when family and friends get together to share a... ... |
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Learn How to Be More Mindful When it Comes to Your ThoughtsMindfulness can be a wonderful skill to practice when it comes to coping with your PTSD symptoms; however, it can be very difficult to be mindful of thoughts, especially those... ... |
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Learn How to Be More MindfulMindfulness can be a wonderful skill to practice when it comes to coping with your PTSD symptoms; however, it can be very difficult to be mindful of thoughts, especially those... ... |
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Today is Veterans DayToday is Veterans Day. The purpose of Veterans Day is to honor our military veterans for their service to and sacrifice for our country. Take some time today to recognize... ... |
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Anxiety Sensitivity: A Risk Factor for PTSDAlong with more well-known risk factors of developing post-traumatic stress disorder (PTSD) -- such as experiencing a traumatic event -- there is also a connection between something known as anxiety... ... |
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The Effect of PTSD among Iraq and Afghanistan War VeteransThere is no doubt that our returning soldiers are showing high rates of PTSD, as well as other problems. A recent article on CNN.com describes how PTSD can greatly change... ... |
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