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Find a Turkey TrotMy husband and I are both runners, but we rarely run the same races these days. We have two small children so, when one of us runs a race, the other one is on cheerleading duty with the kids. I'm really excited because this year it's my turn to run our local Turkey Trot on Thanksgiving. (My husba... |
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Celebrate World Run DayRunners around the world are getting ready the annual World Run Day tomorrow. More than 1,600 charity runners across the U.S. are already registered to participate in the event, which asks runners to celebrate running and donate to a local charity. Many participants will choose their own cou... |
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Don't Forget the Hand SanitizerRunners who frequently participate in races have come to expect the standard race T-shirt, mini-energy bars, or pain reliever samples in their race goody bags. But if you're doing a race in the next few months, don't be surprised if you also find a bottle of hand sanitizer in there. Fearing H1... |
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Marathons Are Not Just for the SwiftA recent article in the New York Times last has created a huge debate in the running community about whether slower runners and walkers should participate in marathons. Should the 26.2-mile race be reserved for those who can run the entire distance at a fast clip? The article states that some &qu... |
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Big Day in New York CityU.S. marathoner Meb Keflezighi ended a long drought as he became the first American since 1982 to win the New York City marathon yesterday. Pulling away from a very strong field in the 24th mile, Keflezighi, the 2004 Olympic silver medalist, won the race with a personal-best time of 2:09:15.&nb... |
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Stay Safe When Running in the DarkNow that we've turned the clocks back, we have limited hours of daylight in the evening. If you have to run in the dark, make sure to follow these safety tips. Always run against traffic. It's easier to avoid cars if you can see them coming. Avoid busy roads and those with no shoulders or side... |
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