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The Benefits of Chair MassageI'm on the road right now and pressed for time. But I'm still making time for massage -- chair massage. I was in a shopping mall the other day and noticed a place where I could get five minutes of chair massage accupressure for $7. My right hip was causing me pain, so I decided to see what one... |
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One-of-A-Kind Spa TreatmentsI work in spas so I'm always interested in the "behind the scenes" aspects -- the kinds of things that a lot of people don't think about. And one of the things that impressed me about Miraval, a destination spa in Tucson, is how they allow individualexperts to create their own special... |
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How To Use a Health SpaI've been thinking about how different people use the destination spa experience since I got back from my trip to Miraval in Tucson. A lot of people still don't know the term "destination spa" - they think it's a spa in a beautiful place, or an overnight spa (called a resort spa). B... |
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Doing What Oprah Did At Miraval Spa!I'm back from my trip to Miraval in Tucson, AZ, one of the best destination spas in the country, but still thinking about all the experiences I had. Miraval is known for its outdoor adventure course, where you can challenge yourself SAFELY with support from a guide. I had already done The E... |
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Spas Host "Beauty Boot Camp"A special two-hour "Beauty Workout Holiday Boot Camp" is going on in November at lots of spas across the country. But don't expect to work up a sweat! This boot camp is two hours of one-on-one demos and coaching in how to take care of your skin by eating well, reducing stress and using... |
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Legendary Greenhouse Spa Reopens!The Greenhouse in Dallas, Texas, one of the earliest and most famous upscale destination spas, closed back in June. Personally, I didn't think it would be coming back. But I'm happy to report I was wrong! The Greenhouse has just reopened, with drastically lower prices and an interesting new ... |
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