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11 Nov

My Big Walk - An Hour a Day for a Year

Laurie is celebrating a big birthday year by walking for an hour a day, every day of the year. She blogs daily about her walks at My Big Walk. She had dreamed of a month-long walking adventure in Europe. But instead, "Rather than making my celebration an adventure apart from my life, I coul...

Bury About.com Walking 22 hours ago

Does Walking Backward Have Big Benefits?

Does walking backward give you 10 times the benefit as forward walking? Dalsukh posted a message on our Walking Forum praising backward walking with that claim (and that it reduces constipation). Forward walking also reduces constipation, so I have no trouble with that claim. But do 100 steps ba...

Bury About.com Walking Before yesterday

In Defense of Jaywalking

Tom Vanderbilt defends jaywalking in the Nov. 2 issue of Slate . Jaywalking is crossing a street outside of a recognized crosswalk, and it may or may not be an offense in various cities and towns. I try to always be a law-abiding citizen but I must admit that I violate that rule regularly. I'm...

Bury About.com Walking 7 days ago

Nordic Walking Book and Blog

Nordic Walking Book and Blog

Walking with fitness walking poles (Nordic Walking) is a great way to increase the calorie burn and muscle toning of your walking workout. As an added bonus, you feel less exertion. Claire Walter has a new book out on Nordic Walking. It's a good comprehensive book with more about the differences...


Know Any Good Walking Blogs?

Dara wrote to me to lure me to her walking-oriented blog, A Walking Blog, and I found her writing style to be entertaining. I keep five walking-related blogs on my blogroll and link to several other walking blogs. But I had to delete a few that had disappeared without a trace, and some others ha...

Bury About.com Walking November 03

Did You Just Finish a Marathon or Half Marathon?

Congratulations to all finishers! My walking buddies and I think it's essential to share our experience after a marathon or half marathon. Nobody walks or runs the same race. Come tell us about how you trained, how you performed, and what you learned, and even share a picture. Tell Us Your Mara...


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