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Let it Be Guided MeditationPublisher: Meditation OasisFormat: MP3Length: 25.16 minutesVoice: FemaleAnother high quality guided meditation from Meditation Oasis, recorded live with Marry Maddux' meditation group.It follows the same theme(s) as the Simply Being, Effortless and Letting Go meditations. Also from Meditation Oas... |
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Intuitive ExpressionsPublisher: Deborah KoanFormat: MP3Voice: FemaleIntuitive Expressions is a monthly guided meditation podcast put out by Deborah Koan.Deborah has a very warm soothing voice, and her guided meditations are very effective. Most of her guided meditations use a body scan type of energy work that I like... |
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The Best Benefits of MeditationIt’s something that is often associated with spirituality, yoga and religion, but the truth is that meditation is so much more than all these things put together.It offers both physiological and psychological benefits, and best of all, it is easy enough to practice. No effort or strain is n... |
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Guided Imagery for Stress Relief & RelaxationPublisher: HealthJourneys.comFormat: MP3Length: 15 minutes Voice: Female Here's a very good guided meditation for Stress Relief and Relaxation.According to the publisher, listening to this meditation regularly can reduce your stress considerably.I'm sure that's the case, indeed! Any good (guided)... |
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Discover Your Inner GuidePublisher: Learning MeditationFormat: Real AudioLength: 8.05 minutesVoice: FemaleIf it's your thing, this is a very good meditation with which to find your own inner guide.The voice your hear in this meditation, is from Dr. Dorothy May. More info on her can be found here.Download PageLook for &qu... |
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Healing MeditationPublisher: Learning MeditationFormat: Real AudioLength: 3.15 minutesVoice: FemaleA short healing meditation for instant rejuvenation.The voice you hear in this meditation is not Patsy Grey, as with most Learning Meditation meditations, but Anne Rossiter. You can find more information about her he... |
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